by કાર્તિક

* I had discussion about sleeping habbit of persons in the office with one coworker. He suggested to use MicroSleep (like what many great personality did), but in case of Normal person it seems difficult to follow it. Can you take sleep while you are in Office? Ok, Local trains are best place to do that but I had very bad experience for using that in trains! The best way to utilize it is to awake at fixed time and go to bed only when you are getting sleepy (May not applicable to newly married people though!)